Is Country Time Strawberry Lemonade Zero Sugar Drink, Strawberry Lemonade Vegan?


Ingredients
WATER, CITRIC ACID, NATURAL FLAVORS, MALIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), SODIUM CITRATE, ASPARTAME, ACESULFAME POTASSIUM, GLYCERYL ABIETATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), FD&C RED #40, AND MIXED TOCOPHEROLS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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