Is COUNTRY TREATS, GLAZED CAKE DONUT HOLES, CHERRY Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT MILK, EGG YOLKS, SOY FLOUR, DEXTROSE, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), FLAKED CORN SYRUP, SALT, CORNSTARCH, MALTODEXTRIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, AGAR-AGAR, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, BETA CAROTENE (COLOR), SORBITAN MONOSTEARATE, RED 40 LAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.