Is Countryside Creamery Pure Irish Butter Low FODMAP?
Description
This Irish-style butter offers a rich, creamy flavor and smooth, spreadable texture, commonly praised by shoppers for its consistent quality. Users report it melts evenly for cooking, enhances baked goods, and spreads easily on bread. Review themes highlight satisfying taste, good value, and dependable performance in everyday home kitchen tasks.
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Description
This Irish-style butter offers a rich, creamy flavor and smooth, spreadable texture, commonly praised by shoppers for its consistent quality. Users report it melts evenly for cooking, enhances baked goods, and spreads easily on bread. Review themes highlight satisfying taste, good value, and dependable performance in everyday home kitchen tasks.
Ingredients
Pasteurized Cream (milk), Salt. Minimum Butter Fat 80%, Maximum Salt Content 2%. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.