Is Cove Kombucha Strawberry Limeade GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural lime flavour
lime juice
black tea
green tea

natural lime flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lime juice

black tea

green tea

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Raw kombucha* (Water, Raw cane sugar*, Green tea*, Black tea*, Live kombucha culture), Strawberry puree*, Lime juice*, Natural strawberry flavour, Natural lime flavour. *Organic.

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