Is Covonia Dry & Tickly Sugar Free Vegetarian?
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Ingredients
Active ingredients per 5ml: Glycerol 1.36g, The other ingredients are: Capsicum Oleoresin 50,000 WS, Citric Acid (E330), Caramel (E150), Maltitol Liquid, Blackcurrant & Menthol Flavour (containing E1520 Propylene Glycol), Anise Flavour (containing E1520 Propylene Glycol), Hydroxyethyl Cellulose, Sodium Benzoate (E211) and Purified Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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