Is Cow & Gate Fruity Wholegrain Porridge Baby Cereal 6+ Months Gluten Free?
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Ingredients
Milled Cereals (36%) (Wholegrain Wheat (30%), Buckundefined (1%), Wholegrain Spelt (1%), Rice (1%), Wholegrain Millet (1%), Wholegrain Oat (1%), Rye), Skimmed Milk Powder, Demineralised Whey Powder (from Milk), Vegetable Fat (Palm Oil, Rapeseed Oil, Coconut Oil, High Oleic Sunflower Oil, Emulsifier (Soy Lecithin)), Apple Powder (5%), Banana Flakes (2%), Pear Flakes (Pear, Rice) (2%), Minerals (Calcium, Iron, Iodine), Orange Powder (Orange, Rice Flour), Vitamins (Vitamin C, Vitamin E, Vitamin A, Vitamin D3, Biotin, Vitamin B1, Vitamin B6)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.