Is Cowshed Replenish Uplifting Body Lotion Low FODMAP?

Ingredients

aqua (water/eau), caprylic/capric triglyceride, glyceryl stearate se, cetearyl alcohol, glycerin, stearic acid, phenoxyethanol, *citrus nobilis (mandarin red) peel oil, butyrospermum parkii (shea) butter, theobroma cacao (cocoa) seed butter, tocopheryl acetate, benzoic acid, panthenol, aloe barbadensis (aloe vera) leaf juice, *citrus aurantium amara (bitter orange) peel oil, *citrus grandis (grapefruit) peel oil, *coriandrum sativum (coriander) seed oil, *pelargonium graveolens (rose geranium) flower oil, dehydroacetic acid, *elettaria cardamomum (cardamom) seed oil, *citrus aurantium dulcis (orange sweet) peel oil, parfum (fragrance), sodium hydroxide, citric acid, potassium sorbate, **limonene, **linalool, **geraniol, *citronellol. *essential oils **potential allergens

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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