Is POWERADE Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz Low FODMAP?
Description
Powerade Mountain Berry Blast Ion4 is a sports drink formulated with a 6% carbohydrate solution, providing energy for working muscles. It is enriched with vitamins B3, B6, and B12, which help with hydration. This 28 fl oz drink replenishes sodium, calcium, potassium, and magnesium. People appreciate its great flavor, reasonable price, and effectiveness after a workout.
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Description
Powerade Mountain Berry Blast Ion4 is a sports drink formulated with a 6% carbohydrate solution, providing energy for working muscles. It is enriched with vitamins B3, B6, and B12, which help with hydration. This 28 fl oz drink replenishes sodium, calcium, potassium, and magnesium. People appreciate its great flavor, reasonable price, and effectiveness after a workout.
Ingredients
Water , High Fructose Corn Syrup , Less Than 0 . 5% of : Citric Acid , Electrolytes ( Salt , Magnesium and Calcium Chlorides , Mono-potassium Phosphate ) , Natural Flavors , Modified Food Starch , Calcium Disodium EDTA ( To Protect Color ) , MCT , SAIB , Vitamins B3 , B6 , B12 ( Niacinamide , Pyridoxine Hydrochloride , Cyanocobalamin ) , Blue 1 .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Powerade is good for celiac disease
Powerade if scan might say that it might have gluten but I’ve had it a million times and it has never been a problem so maybe you can try it and write back
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