Is Body Armor Flash I.V. Rapid Rehydration Strawberry Kiwi Low FODMAP?

Description
Strawberry and kiwi flavor offers a pronounced sweet tart profile with bright berry and tropical undertones, yielding a smooth lightly viscous mouthfeel. Consumers commonly use it for post-workout rehydration, travel, or recovery; reviews often note widely reported satisfying taste, noticeable sweetness, convenient single-serve packaging, and occasional remarks about artificial aftertaste.
Why it's a maybe for low FODMAP
- natural strawberry kiwi flavor with other natural flavors
- coconut water concentrate
natural strawberry kiwi flavor with other natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Description
Strawberry and kiwi flavor offers a pronounced sweet tart profile with bright berry and tropical undertones, yielding a smooth lightly viscous mouthfeel. Consumers commonly use it for post-workout rehydration, travel, or recovery; reviews often note widely reported satisfying taste, noticeable sweetness, convenient single-serve packaging, and occasional remarks about artificial aftertaste.
Ingredients
Filtered Water, Pure Cane Sugar, Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Coconut Water Concentrate, Potassium Chloride (Electrolyte), Sodium Lactate (Electrolyte), Fruit Juice (Color), Calcium Carbonate (Electrolyte), Vegetable Juice (Color), Gum Arabic, Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Natural Strawberry Kiwi Flavor with other Natural Flavors, Ester Gum, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
Check Body Armor Flash I.V. Rapid Rehydration Strawberry Kiwi against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Body Armor Flash I.V. Rapid Rehydration Strawberry Kiwi is available at 1 retailer
About this product
Beverage · Bottle, Liquid


