Is Coyo Cookies & Cream Dairy Free Ice Cream Vegan?
Description
Cookies and cream ice cream delivers a sweet vanilla base studded with abundant chocolate cookie pieces, offering a creamy yet firm texture. Commonly enjoyed as a bowl dessert, in milkshakes, or atop pies, reviewers frequently mention pronounced cookie chunks and satisfying sweetness, while some note occasional ice crystals and graininess.
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Description
Cookies and cream ice cream delivers a sweet vanilla base studded with abundant chocolate cookie pieces, offering a creamy yet firm texture. Commonly enjoyed as a bowl dessert, in milkshakes, or atop pies, reviewers frequently mention pronounced cookie chunks and satisfying sweetness, while some note occasional ice crystals and graininess.
Ingredients
Organic Coconut Milk (62%), Organic Raw Sugar, Chocolate Cookie (12%) [tapioca, Chickpea Flour, Sugar, Cocoa Solids (13%), Rice Bran Oil, Raising Agent (sodium Bicarbonate), Salt], Organic Coconut Water, Chicory Root Fibre, Organic Starch, Organic Vanilla Extract, Vegetable Fibre, Vegetable Gum (guar Gum), Culture (bifidobacterium Lactis). May Be Present: Sesame Seeds, Cashew, Almond And Macadamia.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.