Is Coyo Dairy Free Probiotic Ice Cream Cookies & Cream | 500mL Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cookies and cream ice cream delivers a sweet vanilla base studded with abundant chocolate cookie pieces, offering a creamy yet firm texture. Commonly enjoyed as a bowl dessert, in milkshakes, or atop pies, reviewers frequently mention pronounced cookie chunks and satisfying sweetness, while some note occasional ice crystals and graininess.

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Why it's a maybe for gluten free

starch
vegetable gum

starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Coconut Milk, Raw Sugar, Chocolate Cookie (12%) (Tapioca, Chickpea Flour, Sugar, Cocoa Solids, Rice Bran Oil, Raising Agent (Sodium Bicarbonate), Salt), Coconut Water, Chicory Root Fibre, Starch, Vanilla Extract, Vegetable Fibre, Vegetable Gum (Guar Gum), Probiotics

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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