No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coyo Dairy Free Probiotic Ice Cream Vanilla Bean | 500mL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, distinctly vanilla-flavored frozen dessert with a rich, creamy texture; commonly served scooped alone, topped with fruit or sauces, or blended into milkshakes and sundaes. Reviewers frequently praise its true vanilla taste and velvety mouthfeel, while some report faster melting and varied sweetness perception across batches in home use settings.

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Ingredients

Organic Coconut Milk, Raw Sugar, Coconut Water, Chicory Root Fibre, Vanilla Bean Paste (2.5%), Starch, Vegetable Fibre, Vegetable Gum (Guar Gum), Probiotic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
Vanilla
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Coyo Dairy Free Probiotic Ice Cream Vanilla Bean | 500mL | Spoonful