Is Crab Mac & Cheese Low FODMAP?

Ingredients

Cheese Sauce (Whole Milk, Light Cream, Cheese Spread (Cultured Milk, Buttermilk, Whey, Cream, Salt, 2% Or Less Of Each: Sodium Phosphate, Lactic Acid, Guar Gum, Xanthan Gum, Enzymes, Apocarotenal And Annatto Extract (For Color)), Water, Parmesan Cheese (Parmesan Cheese (Milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor), Wheat Flour, Butter, Cornstarch, Salt, Pepper, Nutmeg), Cavatappi Macaroni (Pasta (Semolina, Durum Wheat Flour, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil), Crab Meat (With Sodium Acid Pyrophosphate), Croutons (Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Seasoning (Sugar, Whey, Salt, Parmesan And Romano Cheese Blend (Milk, Salt, Cheese Cultures, Enzymes, Whey, Lactic Acid), Tomato, Garlic, Autolyzed Yeast Extract, Vinegar Powder, Spices), Salt, Water, Yeast, Natural Butter Flavor (Contains Milk), Ascorbic Acid), Seasoning (Celery Salt, Spices (Including Red & Black Pepper), Paprika), Celery Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Crab Mac & Cheese is available at 1 retailer

About this product

Pasta · Frozen