Is CRAB RANGOONS Gluten Free?
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Ingredients
FILLING: CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SURIMI (ALASKA POLLOCK, WATER, WHEAT STARCH, CORNSTARCH, SALT, SUGAR, SORBITOL, SOYBEAN OIL, CRAB EXTRACT, CRAB FLAVOR, SOYBEAN PROTEIN, NATURAL COLOR [COCHINEAL COLOR & PAPRIKA COLOR]), SUGAR, GARLIC POWDER, WHITE PEPPER, CRAB MEAT (CRAB MEAT, WATER, SALT), SCALLION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE) WRAPPER: BLEACHED WHEAT FLOUR, WATER, PASTEURIZED EGGS, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FRIED IN CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.