Is CRACKED-BLACK PEPPER PLANT-BASED DAIRY FREE CHEESE SNACK, CRACKED-BLACK PEPPER Vegetarian?

Ingredients

Plant Based Cheese (Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Nutritional Yeast, Salt, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Citric Acid, Titanium Dioxide, Yeast Extract, Annatto), Cassava Flour, Cracked Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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