Is Cracker Barrel Bites Single Serve Convenience Meals Vermont Sharp White - 1.65 Oz Dairy Free?
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Ingredients
Vermont Sharp White Cheddar ( Cheddar Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes ] , Modified Cornstarch Added To Prevent Caking , Natamycin [ A Natural Mold Inhibitor ] ) , Mini Pretzels ( Enriched Wheat Flour [ Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Canola Oil , Salt , Sodium Bicarbonate , Yeast , Malt Syrup , Rosemary Extract and Ascorbic Acid , Added to Maintain Freshness ) , Gouda ( Gouda Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto ( Color ) ] , Modified Cornstarch Added To Prevent Caking , Natamycin [ A Natural Mold Inhibitor ] ) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.