Is Cracker Barrel Bites Single Serve Convenience Meals Vermont Sharp White - 1.65 Oz Vegetarian?
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Ingredients
Vermont Sharp White Cheddar ( Cheddar Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes ] , Modified Cornstarch Added To Prevent Caking , Natamycin [ A Natural Mold Inhibitor ] ) , Mini Pretzels ( Enriched Wheat Flour [ Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Canola Oil , Salt , Sodium Bicarbonate , Yeast , Malt Syrup , Rosemary Extract and Ascorbic Acid , Added to Maintain Freshness ) , Gouda ( Gouda Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto ( Color ) ] , Modified Cornstarch Added To Prevent Caking , Natamycin [ A Natural Mold Inhibitor ] ) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.