Is Cracker Barrel Fromage Cheddar Cheese Low FODMAP?
Description
Firm, semi-creamy cheddar with a balanced sharpness and mild tang; texture ranges from smooth-sliced to slightly crumbly, melting evenly for sauces and sandwiches. Commonly used for snacking, grilled cheese, mac and cheese, and cheese boards. Reviewers note consistent flavor, reliable meltability, and convenient pre-sliced packaging, with occasional texture variability reported.
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Description
Firm, semi-creamy cheddar with a balanced sharpness and mild tang; texture ranges from smooth-sliced to slightly crumbly, melting evenly for sauces and sandwiches. Commonly used for snacking, grilled cheese, mac and cheese, and cheese boards. Reviewers note consistent flavor, reliable meltability, and convenient pre-sliced packaging, with occasional texture variability reported.
Ingredients
Milk, Modified Milk Ingredients, Cream, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Colour (annatto), Lipase. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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