This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cracker Barrel Garlic Herb Jack Cheese Dip and Crackers Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Milk, Water, Cream, Salt, Modified Food Starch, Cheese Culture, Lactic Acid, Carob Bean Gum, Dill, Dried Parsley, Enzymes, Natural Flavor,crackers: Whole Grain Wheat, Canola Oil, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cracker Barrel Garlic Herb Jack Cheese Dip and Crackers is available at 2 retailers

ShopRiteUnited Supermarkets

About this product

Dip · Cracker, Spreadable

Flavor
SavoryHerbaceous
Texture
CreamyCrunchy
Commonly used for
DippingSnacking
Low FODMAP? Cracker Barrel Garlic Herb Jack Cheese Dip and Crackers | Spoonful