Is Cracker Barrel Old Country Store Buttermilk Baking and Pancake Mix, 32-Ounce Box Gluten Free?

Description
This mix produces pancakes and baked goods with a mild tang and classic home-style flavor, yielding light, fluffy pancakes and tender biscuits. Reviewers note consistent, nostalgic taste, reliable texture, and versatility for waffles, muffins, and quick breads; many cite ease of preparation and family-friendly results across generations and households regularly.

Description
This mix produces pancakes and baked goods with a mild tang and classic home-style flavor, yielding light, fluffy pancakes and tender biscuits. Reviewers note consistent, nostalgic taste, reliable texture, and versatility for waffles, muffins, and quick breads; many cite ease of preparation and family-friendly results across generations and households regularly.
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Palm and Soybean Oil, Sugar, Dextrose, Less than 2% of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Buttermilk, Sodium Stearoyl Lactylate, Lactic Acid, Ascorbic Acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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