Is Cracker Barrel Sharp Cheddar Mac N Cheese Macaroni and Cheese Dinner, 14 oz Box, Shelf-Stable Alpha-Gal?

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less than 2% of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [Preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Enzymes).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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