Is Cracker Barrel Single Bowl Cheddar Havarti Macaroni & Cheese Dinner, 3.8 oz Package Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey protein concentrate
- milk protein concentrate
- milk
- havarti cheese
- cheese culture
- whey
- cheddar cheese
- cheese sauce
- enzymes
- acetylated monoglycerides
- natural flavor
- vitamin b2
- +3 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A , Lactic Acid, Sodium Alginate, Oleoresin Paprika (Color), Annatto (Color)), Modified Cornstarch, Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt), Seasoning (Spice (Contains Mustard), Salt, Onion Powder, Garlic, Dried Chives, Natural Flavor), Maltodextrin, Acetylated Monoglycerides, Medium Chain Triglycerides, Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Medium Chain Triglycerides
Check Cracker Barrel Single Bowl Cheddar Havarti Macaroni & Cheese Dinner, 3.8 oz Package against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cracker Barrel Single Bowl Cheddar Havarti Macaroni & Cheese Dinner, 3.8 oz Package is available at 6 retailers
About this product
Frozen Meal · Frozen


