Is Cracker Jack Caramel Coated Popcorn & Peanuts 1.25 Oz. Bags (7 Bags) Low FODMAP?
Description
Sweet, caramel-coated popcorn and peanuts deliver a crunchy, sticky texture with a pronounced sugary flavor. Often eaten as an on-the-go snack, during movies, or shared at parties, reviewers commonly note nostalgic taste, convenient single-serve bags, and occasional variability in freshness or kernel hardness across packages and generally consistent portion sizes.
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Why it's a maybe for low FODMAP
- made in a facility that also makes products containing tree nuts
- corn
- soy
- molasses
made in a facility that also makes products containing tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Sweet, caramel-coated popcorn and peanuts deliver a crunchy, sticky texture with a pronounced sugary flavor. Often eaten as an on-the-go snack, during movies, or shared at parties, reviewers commonly note nostalgic taste, convenient single-serve bags, and occasional variability in freshness or kernel hardness across packages and generally consistent portion sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And/or Soybean Oil, And Soy Lecithin Contains Peanut And Soy Lecithin. Contains: Peanuts And Soy Ingredients. This Product Is Made In A Facility That Also Makes Products Containing Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cracker Jack Caramel Coated Popcorn & Peanuts 1.25 Oz. Bags (7 Bags) is available at 1 retailer
About this product
Snack · Pouch