This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cracker Jack Caramel Coated Popcorn & Peanuts 1.25 Oz. Bags (7 Bags) Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, caramel-coated popcorn and peanuts deliver a crunchy, sticky texture with a pronounced sugary flavor. Often eaten as an on-the-go snack, during movies, or shared at parties, reviewers commonly note nostalgic taste, convenient single-serve bags, and occasional variability in freshness or kernel hardness across packages and generally consistent portion sizes.

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Ingredients

Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And/or Soybean Oil, And Soy Lecithin Contains Peanut And Soy Lecithin. Contains: Peanuts And Soy Ingredients. This Product Is Made In A Facility That Also Makes Products Containing Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cracker Jack Caramel Coated Popcorn & Peanuts 1.25 Oz. Bags (7 Bags) is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Cracker Jack Caramel Coated Popcorn & Peanuts 1.25 Oz. Bags (7 Bags) | Spoonful