Is CRACKER JACK'D, SWEET & SALTY SNACKS MIX, BERRY YOGURT, BERRY YOGURT Alpha-Gal Friendly?

Ingredients

BERRY YOGURT FLAVORED COATED GRANOLA CLUSTERS - SUGAR, WHOLE ROLLED OATS, LACTOSE, PALM KERNEL OIL, AND LESS THAN 2% OF THE FOLLOWING: GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), RASPBERRY FLAVORED BITS (RASPBERRY PUREE, CONCENTRATED ELDERBERRY JUICE, INVERT SUGAR, GLYCEROL, SUGAR, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, MALIC ACID, NATURAL RASPBERRY FLAVOR, SUNFLOWER LECITHIN), SKIM MILK, YOGURT, SOY LECITHIN, BROWN RICE SYRUP, CANOLA OIL, HONEY, NATURAL FLAVORS (INCLUDING NATURAL RASPBERRY FLAVOR), BROWN SUGAR MOLASSES, SALT, GUM ACACIA, ASCORBIC ACID (ANTIOXIDANT, ROSEMARY (ANTIOXIDANT), AND CITRIC ACID. BERRY FLAVORED GRANOLA CLUSTERS - WHOLE ROLLED OATS, SUGAR, GRAHAM CRACKER CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), RASPBERRY FLAVORED BITS (RASPBERRY PUREE, CONCENTRATED ELDERBERRY JUICE, INVERT SUGAR, GLYCEROL, SUGAR, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, MALIC ACID, NATURAL RASPBERRY FLAVOR, SUNFLOWER LECITHIN), AND LESS THAN 2% OF THE FOLLOWING: BROWN RICE SYRUP, CANOLA OIL, HONEY, NATURAL RASPBERRY FLAVOR, BROWN SUGAR MOLASSES, SALT, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY (ANTIOXIDANT), AND CITRIC ACID. ROASTED ALMONDS - ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), AND SALT. ROASTED PEANUTS - PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), AND SEA SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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