Is Craftmark Bakery Rainbow Cookie Bites, Rainbow Dairy Free?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK, NATURAL FLAVOR, [MILK], MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), SPRINKLE, SUGAR, CORNSTARCH, PALM OIL, ARTIFICIAL COLORS [RED 3, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, MICA-BASED PEARLESCENT PIGMENTS], CITRIC ACID, SHELLAC GUM, POTASSIUM SORBATE (PRESERVATIVE), EGGS, GLYCERIN, INVERT SYRUP, CONTAINS LESS THAN 2% OF BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.