Is CRAFTY COOKING KITS, PUDDING AND CAKE CUPS KIT Low FODMAP?

Ingredients

CAKE MIX: SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), COCOA (PROCESSED WITH ALKALI), SHORTENING ( PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SKIM MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PUDDING MIX: SUGAR COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT. SPRINKLES: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN), SOYA LECITHIN, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, CANDY BONES & BUGS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, SHELLAC, ARTIFICIAL FLAVORS, GUM ARABIC, TITANIUM DIOXIDE COLOR, YELLOW 5, CARNAUBA WAX,BLUE1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products