Is Crafty Cooking Kits Yogi Santa Sugar Cookie Kit Sugar Cookie Mix, Vanilla Frosting Mix, Green Sprinkles, Red and Black Icing Pens, Piping Bag and 4 Yogi Santa Cookie Cutters, Yogi Santa Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Crafty Cooking Kits Yogi Santa Sugar Cookie Kit Sugar Cookie Mix, Vanilla Frosting Mix, Green Sprinkles, Red and Black Icing Pens, Piping Bag and 4 Yogi Santa Cookie Cutters, Yogi Santa

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Why it's not gluten free

enriched wheat flour
wheat flour
malted barley flour
natural and artificial flavors
dextrin
natural and artificial flavor
food starch-modified

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT. SPRINKLES: SUGAR, CORN STARCH, VEGETABLE OIL (PALM, PALM KERNEL), YELLOW 5 LAKE, DEXTRIN, SOY LECITHIN, BLUE 1 LAKE, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX., ICING PENS: SUGAR, SHORTENING [(PALM OIL, CANOLA OIL), MONO AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, RED 40, FOOD STARCH-MODIFIED (CORN), SALT, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, YELLOW 5, YELLOW 6, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE). FROSTING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.