Is Cranberry Almond Salad Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Green Leaf Lettuce, Frisee, Radicchio, Carrots, May Vary Season, Toppings: Feta Cheese (Milk, Salt, Bacterial Culture, Enzymes), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Frosted Almonds (Almonds, Sugar, Honey, Sea Salt), Red Cabbage, White Balsamic Vinaigrette: White Balsamic Vinegar, Water, Sugar, Soybean, Canola Oil, White Wine, Herbs, Corn Syrup Solids, Olive Oil, Onion, Dijon Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, White Wine, Spice), Modified Corn Starch, Salt, Dehydrated Garlic, Black Pepper, Natural Flavour, Concentrated Lemon Juice, Xanthan Gum, Orange Extract
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.