Is Cranberry and cashew honey granola Vegetarian?

Ingredients

GLUTEN-FREE_OATS, CANE SUGAR, HONEY, ASHEWS,_ EGETABLE_ IL(SUNFLOWER OIL OR CANOLA OIL). _SWEETENED _CRANBERRIES CRANBERRIES, ANE SUGAR, SUNFLOWER IL), FLAX SEEDS, VÁNILLA EXTRACT, SALT. CONTAINS: TREE NUTS (CASHEWS). MAY CONTAIN: OTHER TREE NUTS, SOY DIST. & SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 PRODUCT OF CANADA +TRADEMARK OF THE NATIONAL FOUNDATION FOR CELIAC AWARENESS. USED UNDER LICENSE. BES ALDE Twice ENice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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