Is Cranberry and cashew honey granola Dairy Free?

Ingredients

GLUTEN-FREE_OATS, CANE SUGAR, HONEY, ASHEWS,_ EGETABLE_ IL(SUNFLOWER OIL OR CANOLA OIL). _SWEETENED _CRANBERRIES CRANBERRIES, ANE SUGAR, SUNFLOWER IL), FLAX SEEDS, VÁNILLA EXTRACT, SALT. CONTAINS: TREE NUTS (CASHEWS). MAY CONTAIN: OTHER TREE NUTS, SOY DIST. & SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 PRODUCT OF CANADA +TRADEMARK OF THE NATIONAL FOUNDATION FOR CELIAC AWARENESS. USED UNDER LICENSE. BES ALDE Twice ENice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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