Is Cranberry & Apple Semi-Dipped Granola Bar Vegan?

Ingredients

Granola Cereal (Whole Grain Rolled Oats, Soybean Oil, Whole Grain Wheat Flakes, Modified Milk , Brown Sugar, Honey, Fancy Molasses), Sugar/glucose-fructose, Milk Chocolate (Sugar, Cocoa Butter, Milk , Unsweetened Chocolate, Natural Flavour, Soya Lecithin), Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Natural Flavour, Glycerol, Barley Flakes, Millet, Sorbitol, Salt, Guar Gum, Corn Maltodextrin, Citric Acid, Soya Lecithin, Malic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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