Is Cranberry & Apple Semi-Dipped Granola Bar Dairy Free?

Ingredients

Granola Cereal (Whole Grain Rolled Oats, Soybean Oil, Whole Grain Wheat Flakes, Modified Milk , Brown Sugar, Honey, Fancy Molasses), Sugar/glucose-fructose, Milk Chocolate (Sugar, Cocoa Butter, Milk , Unsweetened Chocolate, Natural Flavour, Soya Lecithin), Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples, Natural Flavour, Glycerol, Barley Flakes, Millet, Sorbitol, Salt, Guar Gum, Corn Maltodextrin, Citric Acid, Soya Lecithin, Malic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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