Is Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz, 2-Bar Pouch, 12 ct Box Vegan?

Description
Sweet, honeyed flavor with a firm, crunchy texture suitable for quick on-the-go snacking, lunchbox inclusion, or pairing with coffee. Reviewers often cite consistent crunch and convenient two-bar pouches for portability, while some note variable sweetness and occasional softness after storage. Packaging is viewed as travel-friendly and resealable by many consumers.

Description
Sweet, honeyed flavor with a firm, crunchy texture suitable for quick on-the-go snacking, lunchbox inclusion, or pairing with coffee. Reviewers often cite consistent crunch and convenient two-bar pouches for portability, while some note variable sweetness and occasional softness after storage. Packaging is viewed as travel-friendly and resealable by many consumers.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Whole Grain Oats, Natural Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.