Is CRANBERRY, BLUEBERRY AND RASPBERRY FLAVORED JUICE BEVERAGE WITH 2 OTHER JUICES FROM CONCENTRATE, CRANBERRY, BLUEBERRY AND RASPBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • natural flavor
  • fiber
  • soluble corn fiber
  • grape juice concentrate

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
natural flavor
fiber
soluble corn fiber

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Apple Juice Concentrate, Grape Juice Concentrate, Soluble Corn Fiber (Fiber), Cranberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C)

Check CRANBERRY, BLUEBERRY AND RASPBERRY FLAVORED JUICE BEVERAGE WITH 2 OTHER JUICES FROM CONCENTRATE, CRANBERRY, BLUEBERRY AND RASPBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE, CRANBERRY

100% CONCORD GRAPE JUICE A BLEND OF CONCORD AND OTHER GRAPE JUICES FROM CONCENTRATE, CONCORD GRAPE

100% WHITE GRAPE JUICE A BLEND OF NIAGARA AND OTHER GRAPE JUICES FROM CONCENTRATE, WHITE GRAPE

ORIGINAL CRANBERRY JUICE COCKTAIL FROM CONCENTRATE, ORIGINAL CRANBERRY

JUST CRANBERRY 100% PREMIUM CRANBERRY JUICE FROM CONCENTRATE, JUST CRANBERRY

Where to buy

CRANBERRY, BLUEBERRY AND RASPBERRY FLAVORED JUICE BEVERAGE WITH 2 OTHER JUICES FROM CONCENTRATE, CRANBERRY, BLUEBERRY AND RASPBERRY is available at 1 retailer

Target

About this product

Beverage · Bottle, Liquid

Flavor
FruityTartAcidic
Texture
Smooth
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? CRANBERRY, BLUEBERRY AND RASPBERRY FLAVORED JUICE BEVERAGE WITH 2 OTHER JUICES FROM CONCENTRATE, CRANBERRY, BLUEBERRY AND RASPBERRY | Spoonful