Is Cranberry & Camamber Lattices Dairy Free?

Ingredients

Water, Wheat Flour, Palm Oil, Camembert Cheese (5%) (Milk), Quark Cheese (Milk), Dried Sweetened Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Ricotta Cheese (Milk), Béchamel Powder (Milk Whey Powder, Modified Potato Starch, Lactose (Milk), Skimmed Milk Powder, Cream Powder (Milk), Wheat Flour, Salt, Nutmeg, Black Pepper), Cream (Milk), Rolled Oats, Salt, Rapeseed Oil, Flavourings (Milk), Wheat Gluten, Milk Protein, Dried Egg Powder, Emulsifier: Mono - And Diglycerides Of Fatty Acids; Acidity Regulator: Citric Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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