Is Cranberry Coconut Protein Bar Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy protein isolate
soy protein crisps
isolated soy protein
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts (26%), Dark Compound Chocolate (25%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (Soy Lecithin), Natural Flavour, Milk), Soy Protein Crisps (15%) (Isolated Soy Protein, Tapioca Starch, Salt), Glucose, Golden Syrup (Sugar, Water), Sweetened Dried Cranberries (496). Sunflower Seeds (3%), Soy Protein Isolate, Coconut Shreds (2.5%), Sunflower Oil, Almonds, Natural Flavour, Emulsifier (Sunflower Lecithin), Salt, Humectant (Glycerine), Acidity Regulator (Citric Acid). CONTAINS: PEANUT, ALMOND, MILK, SOY. MAY CONTAIN: BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, SESAME THIS PRODUCT IS GLUTEN FREE Gr an how

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