Is CRANBERRY ORANGE FLAVOUR SOFT BAKED BREAKFAST CEREAL BISCUITS, CRANBERRY ORANGE Vegan?

Ingredients

Enriched Wheat Flour, Whole Grain Rolled Oats, Shortening (Vegetable Oil, Modified Palm Oil, Modified Palm Kernel Oil), Banana Puree (Banana, Citric Acid, Ascorbic Acid), Glycerin, Sweetened Dried Cranberries (Cranberries, Sugar, Vegetable Oil), Inulin (From Chicory Root), Glucose, Sugar, Raisin Paste, Modified Milk, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Orange Flavour, Contains: Wheat, Oat, Milk, Soy, May Contain Peanut, Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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