Is CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE Low FODMAP?
Description
Ocean Spray 100% Juice is a cranberry pomegranate flavored drink that combines the sweet taste of pomegranates with the crisp, clean taste of real cranberries. It contains no added sugar, artificial flavors, or sweeteners. The drink is rich in vitamin C and does not have any preservatives. People describe the juice as not too sweet and agree that it tastes good. They appreciate its health benefits and say it pairs well with chicken. Overall, Ocean Spray 100% Juice is a flavorful and healthy option that captures the essence of cranberries in a bottle.
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Why it's a maybe for low FODMAP
- natural flavors
- pomegranate juice concentrate
- grape juice concentrate
- pomegranate juice
- +1 more
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Ocean Spray 100% Juice is a cranberry pomegranate flavored drink that combines the sweet taste of pomegranates with the crisp, clean taste of real cranberries. It contains no added sugar, artificial flavors, or sweeteners. The drink is rich in vitamin C and does not have any preservatives. People describe the juice as not too sweet and agree that it tastes good. They appreciate its health benefits and say it pairs well with chicken. Overall, Ocean Spray 100% Juice is a flavorful and healthy option that captures the essence of cranberries in a bottle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Sugar, Grape Juice (Water, Grape Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Pomegranate Juice (Water, Pomegranate Juice Concentrate), Natural Flavors, Fumaric Acid, Malic Acid, Asorbic Acid (Vitamin C), Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE is available at 18 retailers
About this product
Juice · Liquid