This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Ocean Spray 100% Juice is a cranberry pomegranate flavored drink that combines the sweet taste of pomegranates with the crisp, clean taste of real cranberries. It contains no added sugar, artificial flavors, or sweeteners. The drink is rich in vitamin C and does not have any preservatives. People describe the juice as not too sweet and agree that it tastes good. They appreciate its health benefits and say it pairs well with chicken. Overall, Ocean Spray 100% Juice is a flavorful and healthy option that captures the essence of cranberries in a bottle.

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Ingredients

Filtered Water, Sugar, Grape Juice (Water, Grape Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Pomegranate Juice (Water, Pomegranate Juice Concentrate), Natural Flavors, Fumaric Acid, Malic Acid, Asorbic Acid (Vitamin C), Sodium Citrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE is available at 18 retailers

AlbertsonsVonsKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Juice · Liquid

Flavor
FruityTartSweet
Texture
SmoothThin
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? CRANBERRY POMEGRANATE FLAVORED JUICE DRINK WITH ANOTHER JUICE FROM CONCENTRATE, CRANBERRY POMEGRANATE | Spoonful