Is Cranberry Snack Bars Vegan?
Description
snack bar
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Description
snack bar
Ingredients
ROASTED PEANUTS, AGAVE SYRUP, DRIED CRANBERRIES (CRANBERRIES, CONCENTRATED APPLE JUICE, SUNFLOWER OIL), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), BROWN RICE SYRUP, SESAME SEEDS, Cereal crispies, FLAXSEEDS, ALMONDS, SUNFLOWER OIL (SUNFLOWER OIL, MIXED TOCOPHEROLS CONCENTRATE, ROSEMARY EXTRACT), NATURAL FLAVOUR, AGAR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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