Is Cranberry & Superseed Artisan Toasts Vegetarian?

Ingredients

Buttermilk (Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Unbleached Wheat Flour, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Seeds, Brown Flax Seeds, Sesame Seeds, Whole Grain Rye Flour, Fancy Molasses, Cane Sugar, Baking Soda, Sunflower Oil, Salt, Black Pepper, Contains: Wheat, Rye, Milk, Sesame Seeds, May Contain: Almonds, Eggs, Pecans, Soy, Walnuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cranberry & Superseed Artisan Toasts is available at 2 retailers

About this product

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