Is CRANBERRY THYME TURKEY WITH FRUIT AND QUINOA BAR, CRANBERRY THYME GERD Friendly?
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Why it's not GERD friendly
- orange peel
- dried sweetened orange peel
- contains 2% or less of the following: dried sweetened orange peel
- lemon juice concentrate
- granulated garlic
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANE SUGAR, QUINOA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED SWEETENED ORANGE PEEL (ORANGE PEEL, CANE SUGAR), FERMENTED OREGANO AND FLAXSEED, SEA SALT, LEMON JUICE CONCENTRATE, SPICES, THYME, CELERY POWDER, GRANULATED GARLIC, ONION POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar