Is Cranberry Vanilla Cookie Bites Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: GLUTEN FREE FLOUR BLEND (ORGANIC OAT FLOUR, CASSAVA FLOUR, POTATO STARCH), RESPONSIBLY SOURCED PALM FRUIT OIL, MAPLE SUGAR, ORGANIC CANE SUGAR, CRANBERRIES (CRANBERRIES, CANE SUGAR, RICE FLOUR), FLAX SEED, DRIED GROUND VANILLA BEANS, SEA SALT, RICE SYRUP, GRAPE JUICE CONCENTRATE, CARROT FIBER
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.