Is CRANBERRY WALNUT LITE VINAIGRETTE, CRANBERRY WALNUT Low FODMAP?

Ingredients

ALL NATURAL INGREDIENTS: WATER, SUGAR, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), BALSAMIC VINEGAR, RED WINE VINEGAR, CRANBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, HONEY, WALNUTS, LIME JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, BLACK CURRANT JUICE CONCENTRATE, MUSTARD BRAN, SPICES, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle, Liquid