Is Craquelins biologiques Trailbite Vegan?


Ingredients
INGREDIENTS (*biologique) : farine de blé entier germé*, graines de citrouille*, cajous*, canneberges séchées*, farine d'épeautre germé*, graines de sésame blanc*, shortening* huile de palme*), sucre de canne*, sucre de noix de coco*, farine de noix de coco*, farine de riz brun*, graines de chia*, graines de sésame noir*, huile de noix de coco*, poudre à pâte, sel marin, bicarbonate de soude. Peut contenir d'autres noix.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


