Is Craquelins biologiques Trailbite Vegetarian?
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Ingredients
INGREDIENTS (*biologique) : farine de blé entier germé*, graines de citrouille*, cajous*, canneberges séchées*, farine d'épeautre germé*, graines de sésame blanc*, shortening* huile de palme*), sucre de canne*, sucre de noix de coco*, farine de noix de coco*, farine de riz brun*, graines de chia*, graines de sésame noir*, huile de noix de coco*, poudre à pâte, sel marin, bicarbonate de soude. Peut contenir d'autres noix.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.