Is Crave All day breakfast Steak 'N Eggs Low FODMAP?

Ingredients

Roasted Potatoes With Seasoning (potatoes, Vegetable Oil, Spice, Salt), Sauce (milk Ingredients, Water, Whey Protein Concentrate, Cheddar Cheese, Com Starch, Garlic Powder, Spices, Salt, Carob Bean Gum, Bacterial Culture), Seasoned Steak Pieces (beef, Water, Dextrose, Salt, Modified Corn Starch, Concentrated Beef Stock, Sodium Phosphate, Caramel, Spice Extractives), Seasoned Scrambled Eggs (liquid Whole Egg, Skim Milk, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Natural Flavour, Spice), Roasted Onion, Cooked Applewood Smoke Flavoured Bacon (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, May Contain Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Cheddar Cheese. Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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