Is All Natural Al Fresco Country Style Chicken Breakfast Sausage Low FODMAP?

Description
This breakfast sausage offers a mild, savory profile with subtle herb and spice notes, and a tender, slightly coarse texture that holds together when cooked. Commonly used in breakfast sandwiches, patties, crumbled into hashes, or alongside eggs; reviewers note reliable seasoning, quick cooking, and typical portion size and consistent quality.

Description
This breakfast sausage offers a mild, savory profile with subtle herb and spice notes, and a tender, slightly coarse texture that holds together when cooked. Commonly used in breakfast sandwiches, patties, crumbled into hashes, or alongside eggs; reviewers note reliable seasoning, quick cooking, and typical portion size and consistent quality.
Ingredients
Skinless chicken meat, water. Contains 2% or less of salt, sugar, spices, sage, thyme.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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