Is Kelloggs All-Bran Breakfast Cereal Original Wheat Bran Excellent Source of Fiber Box - 18.6oz Low FODMAP?
Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.
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Description
Kellogg's All-Bran is a popular breakfast cereal made with wholesome wheat bran. It is known for its high fiber content, making it a healthy choice for breakfast. This cereal is made with simple ingredients and does not contain any artificial colors or flavors. It is also a versatile food that can be enjoyed by the bowlful or used as a tasty snack at work or school. People appreciate the excellent source of fiber that Kellogg's All-Bran provides, making it a favorite among those looking to increase their fiber intake. The 186oz box size ensures that it is a travel-ready food, perfect for on-the-go consumption. Overall, Kellogg's All-Bran is a crunchy and nutritious cereal that is loved by many for its fiber-rich qualities.
Ingredients
Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B12, Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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