Is Kellogg’s Rice Krispies Breakfast Cereal, Original, Fat-Free, Family Size, 24 oz Box Low FODMAP?
Description
Kellogg's Rice Krispies is a classic breakfast cereal that is made with crispy oven-toasted puffed rice cereal. It is a fat-free option that serves as a healthy way to start the day. The family size 24 oz box is considered huge by some people. Rice Krispies are a travel-ready food and also make for a good snack. They can be enjoyed with dairy or nut milk, as well as with berry, honey, nuts, or yogurt. Additionally, Rice Krispies are a good source of 8 vitamins and minerals. Overall, people love Rice Krispies for their taste and versatility.
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Description
Kellogg's Rice Krispies is a classic breakfast cereal that is made with crispy oven-toasted puffed rice cereal. It is a fat-free option that serves as a healthy way to start the day. The family size 24 oz box is considered huge by some people. Rice Krispies are a travel-ready food and also make for a good snack. They can be enjoyed with dairy or nut milk, as well as with berry, honey, nuts, or yogurt. Additionally, Rice Krispies are a good source of 8 vitamins and minerals. Overall, people love Rice Krispies for their taste and versatility.
Ingredients
Rice, Sugar, Contains Less than 2% of Malt Flavor, Bht Added To Packaging For Freshness, Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL